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Nutrition, Weight Loss, Exercise
PROPER NUTRITION is an integral part of feeling well. Since no single diet is right for everyone, our doctors can help you find a healthy way of eating, tailored to your own body type. We also suggest nutritional supplements, herbs and homeopathic remedies where needed.
All of our doctors work with patients on nutrition, improving diet and exercise to promote optimal health.
WEIGHT LOSS: We are happy to help you achieve successful weight loss, using a combination of an individualized eating plan, exercise programs, nutritional supplements and Slim LIne red-light laser-like lipo treatments! Seven minutes of non-invasive, pain-free intense red light therapy can help break your barriers to losing inches. Fat mobilized is eliminated through the liver or burned for energy. For some patients, we also recommend whole body vibration therapy for muscle toning and enhanced lymphatic drainage. Optimum scheduling is 2-3 sessions per week in blocks of 4-10 sessions.
A NUTRITIONAL EVALUATION includes:
• Review or ordering of appropriate laboratory studies
• Diet diaries and a discussion of your current eating pattern, preferences and goals
• Applied kinesiology screening for needed nutritional supplements to fine-tune the program suggested by examination, including addressing areas such as:
• Applied kinesiology screening for adverse reactions to foods, such as
confirmed by other clinical methods such as an elimination / provocation diet. This means avoiding the suspected food(s) completely for a time and then reintroducing them to see if symptoms recur.
EXERCISE: All doctors can suggest therapeutic exercises to help you recover from an injury or chronic musculoskeletal problem. In addition, we can help with programs to improve aerobic fitness and helping those who have been frustrated by frequent injuries while exercising.
NOT GETTING RESULTS FROM YOUR NUTRITION OR EXERCISE?
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